“Should I do a cleanse?” is a question I am often asked. Honestly, I do not think this should even be a question. I believe that most adults can greatly benefit from a yearly cleanse. The questions you should ask are: “Which cleanse is right for me and when should I do it?” The […]
Farm to Table
My friends, family and clients always hear me talking about the wonderful farm fresh meals I am so blessed to eat every day. People are constantly amazed that I do not buy majority of my meats at the grocery store and I am in turn dumb founded that most people buy their meats at stores not farms. […]